Icy Pumpkin Smoothie

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Servings: 2
READY IN
35mins
Ingredients
  • 1 medium banana, frozen
  • 1 cup soymilk
  • 1⁄2 cup canned pumpkin puree or 1⁄2 cup fresh pumpkin, I guess
  • 1⁄2 teaspoon cinnamon
  • 1⁄4 teaspoon ground ginger
  • 1⁄4 teaspoon allspice
  • 1⁄4 teaspoon nutmeg
  • 1 tablespoon maple syrup
Directions
  • Break the banana into chunks, and place in blender or food processor with remaining ingredients.
  • Blend until creamy-smooth.
  • Taste and adjust spices.
  • Pour into cups.
  • If you like, let it firm up in the freezer for 1/2-1 hour.